Day 27

Still not smoking. I have noticed that I am putting on a bit of weight as a result of the suckers that I have been using to fight the physcial part of the smoking habit. (in other words sticking a sucker in my mouth instead of a smoke). I am starting to do a bit of research on weight loss and exercise programs. I figure I will start one on Day 36. That will be one day of non-smoking for every year I smoked and by then hopefully the habit will have loosened some of its hold on me.

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